As one of the most vital components within the human body, collagen is an ever-present source of cell durability and skin flexibility, with age-resisting properties. Unfortunately, this naturally produced chemical does deplete over time, especially as we age, and this is one of the leading reasons why adults develop wrinkles and experience sagging skin as they get older.
Using Collagen Peptides to Reverse the Signs of Ageing
The first thing to understand as you embark on your anti-ageing journey is what collagen actually is. In the simplest terms, it’s a form of protein produced by the body that acts as a structure of support for all manner of cells. From skin and bones to cartilage, muscle and even arteries; you’ll find collagen throughout your entire body. The bad news is that as you age, its production can decrease.
We are made up of almost 30% collagen and of this amount, the vast majority is type 1 (I) collagen. In an effort to improve the appearance of skin, enhance muscle and bone density and maintain an optimum level of protein outside of meat from animals and other sources, more and more people are turning to collagen peptides in an effort to reverse the signs of ageing.
What Are Collagen Peptides?
Consider them tiny, easily digestible collections of concentrated collagen that you can consume orally. As they are digested by your body, the properties of collagen enter your bloodstream, where they are transported to the parts of your body that need them the most. This often starts from the inside out, with organs benefitting first and then bones, ligaments, arteries and your hair and skin.
This is why leading experts recommend keeping up with your collagen peptide intake, in much the same way as vitamin supplements are required consistently to receive the maximum benefits. The longer you keep up your collagen intake, the more beneficial it can be to your body and investing in a supplementary product with multiple tablets inside can be a great way to top up your collagen every day.